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Sunday, January 26, 2014

Pan Seared Tilapia

Super easy recipe! I finally know how to cook fish!
Serves: 1

Prep Time: 2 minutes

Cook time: 6 minutes

Ingredients:
- 2 pieces of Tilapia
- Salt
- Pepper
- A slice of butter
- Veggie oil

Directions:
- Sprinkle salt and pepper on both sides of the fish
- Toss a slice of butter and oil into a pan on medium-high heat
- Place fish on pan.
- Cook for 2-3 minutes
- Flip
- Cook another 2-3 minutes
- Enjoy!

(I used a bit of butter for flavor. If you are health conscious - use just oil. If you are not health conscious- use just butter)

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